Monday, January 7, 2002

Minestrone Soup


Ingredients:
2 to 3 lbs beef shank
4 quarts (16 cups) water
1 tbsp salt
2 cups chopped cabbage
2 cups undrained chick peas or kidney beans
2 cups undrained tomatoes
2 cups (4 medium) sliced carrots
1 ½ cups frozen peas
1 cup sliced celery
1 cup spaghetti, broken into 2 to 3 inch pieces
1 bay leaf
1 to 2 tbsp salt
½ tsp pepper

Procedure:
Combine beef shanks, water and salt in large saucepan or Dutch oven. Bring to a boil; simmer and cover for 2 ½ to 3 hours until meat is tender. Remove beef shank from soup. Separate meat from bone; return meat soup. Add remaining ingredients. Continue simmering for 30 to 45 minutes until vegetables are tender. Remove bay leaf. If desired, garnish with parsley sprigs before serving.

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