Marinades enhance flavor and may be used to tenderize as well. Allow 1 to ½ cups marinade for 1 lb. steak. In non-metallic container only, cover as much of the meat as possible with the marinade; turn occasionally for even tendering and flavoring. Tender steaks marinated for added flavor should be marinated no more than 2 hours. Longer marinating can make the meat mushy. Marinades containing commercial tenderizers, beer, lemon juice, wine or vinegar are used to tenderize meat. Marinate less tender steaks at least 2 to 3 hours or overnight in the refrigerator. To cook, remove meat from marinade; broil or grill.
BURGUBDY MARINADES
½ tsp salt
¼ tsp pepper
1 garlic clove, minced
½ cup oil
½ cup dry red wine
2 tbsp catsup
2 tbsp molasses
In small bowl, combine all ingredients. Mix well. 1 ¼ cups
SOY MARINADES
½ tsp ginger
1 green onion, chopped
1 garlic clove, minced
¾ cup oil
¼ soy sauce
3 tbsp honey or sugar
2 tbsp vinegar or lemon juice
In small bowl, combine all ingredients. Mix well. 1 1/3 cups
LEMON-LIME MARINADES
2 limes
1 lemon
½ cup oil
Cut limes and lemon into ½ inch slices. In medium saucepan, combine all ingredients. Cool over medium heat about 5 minutes or until hot, pressing fruit back of spoon as it heats. Pour hot mixture over steak. 1 cup
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