Sunday, January 13, 2002

Pork and Stir-Fried Vegetables


Ingredients:

3 to 4 lb. center cut pork loin roast
Garlic powder
Pepper
2 tbsp oil
1 garlic clove, minced
¼ tsp ginger
2 cups carrots, strips
2 cups green or red bell pepper, strip
2 cups zucchini, strip
¼ cup water
¼ to ½ tsp salt

Procedure:
Pre-heat oven to 325°F; rub roast with garlic powder and pepper, place on rack in shallow roasting pan. Insert meat thermometer in center roast. Roast at 325°F until meat thermometer registers 170°F about 1 ½ to 2 hours.

When meat is done, remove from oven. Cover; let stand while preparing vegetables. In wok or large skillet, heat oil over high heat; add garlic and ginger. Stir-fry carrots, green pepper and zucchini for 2 minutes. Add water; cover and simmer 2 to 3 minutes or until crisp and tender. Sprinkle vegetables with salt. Serve immediately with roast.

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